The value on the left hand side of this table is the Size you should select to add to the cart.
The values on the right hand side of this table represent the measurements for your chest and waist.
Chest: To measure the chest perimeter, place the tape measure at the largest part of the chest, with normal breathing
Waist: To measure the waist perimeter, place the tape measure under your last ribs on the belly area.
All measurements are in Centimetres (cm).